Ashtanga yoga for early morning risers at AEFES 🌞🌻 with Daisy 🌸Ashtanga yoga helps in weight management, increases flexibility, works on core strength, and builds stamina and endurance 🧚♂️ Practising Ashtanga benefits: stress relief, tension, etc.
AEFES ALTERNATIVE EDUCATION FESTIVAL (25th July – 1st August 2020)
ASHTANGA YOGA
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AEFES 2018 FILM
Short documentary made by the awesome crew from the AEFES filmmaking workshop...More info -
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