Ashtanga yoga for early morning risers at AEFES 🌞🌻 with Daisy 🌸Ashtanga yoga helps in weight management, increases flexibility, works on core strength, and builds stamina and endurance 🧚♂️ Practising Ashtanga benefits: stress relief, tension, etc.
AEFES ALTERNATIVE EDUCATION FESTIVAL (22nd-29th JULY 2019)
ASHTANGA YOGA
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AEFES 2018 FILM
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